Basics

60 Minutes Each | $90Each

  • Learn core barbell lifts (squat, deadlift, press)

  • Focus on safe technique and building strength

  • Includes access to the Everfit training app and basic

  • nutrition guidance

Prime

2 x 45 mins | $160

  • 2x 45-minute personalised training sessions per week tailored to your goals.

  • In-depth coaching on technique, progression, and load management, so you train effectively and safely.

  • Full access to the Everfit app for tracking workouts, progress, and ongoing support.

  • Nutrition strategies and guidance from me, a degree-qualified nutritionist, to maximise your results.

Trinity

3 Sessions per Week | 60 Minutes Each | $240/week

Unlock your full potential with Barbell Trinity, a results-driven training program designed for those ready to commit. Across three personalised, one-on-one 60-minute sessions each week, we’ll target your strength, mobility, and performance with progressive, evidence-based programming.

Every session is tailored to your goals — building muscle, boosting athletic performance, or transforming your physique. Consistency meets intensity in this premium program, designed to push you forward, week after week.

What’s Included:

  • 3 x 60-minute personalised training sessions per week

  • Strength and conditioning tailored to your body and goals

  • Weekly progress tracking and program adjustments

  • Access to optional add-ons like nutrition planning and recovery support

Commit to strength. Commit to change. Barbell Trinity starts now.

Barbell Junior – Strength & Fitness for Ages 14–17


$70 per 60-minute session
Barbell Junior is designed specifically for teens aged 14–17, focusing on strength, fitness, and safe technique development. Each 60-minute session provides a supportive environment where young athletes and beginners can build confidence, improve performance, and establish lifelong training habits.

Our Services

Take the first step towards achieving your fitness goals by booking a personal training session with our certified experts. Benefit from a customized workout plan designed to efficiently meet your individual needs.

Contact us

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